Coaching at your Fingertips

eCoach™ is a virtual coaching system which provides assessment and coaching through email, courses and interactive messaging to an entire population regardless of risk.

MEDeCOACH™ ensures the health of your entire population.

We provide a health risk assessment custom designed by the University of Michigan, the leading health management research center in the country.

Upon completion employees are automatically enrolled in a coaching program based on identified health risks and choice.

All of this in less than 3 minutes. Then, you sit back and watch the results on-line.

Lifestyle Assessment

Our Lifestyle Assessment includes all 12 health risks researched by the University of Michigan over the last 25 years. It identifies health, pain and lifestyle risks which define coaching needs based on risk factors and lifestyle behaviors. At completion of the assessment, employees are automatically enrolled in a virtual coaching program based on their risks and choice.

Courseware

MEDeCOACH™ Courseware is part of the virtual eCoach™ system which adapts research-based health information into practical, bite sized, user friendly emails. Courses are delivered to employees based on their readiness to change, risks, interests, and health challenges (time, stress, nutrition, physical activity, motivation, energy.)

Course Selection

Tailored for each employee, based on risks and choice, each course has an opportunity to commit to an action.

Interactive Messaging

Interaction by the user triggers coaching messages that offer encouragement, motivation and problem solving plans to set and reach attainable goals and avoid behavior traps. Delivered directly to the employee’s inbox, consistent coaching connects them to what they need to succeed. Employees can connect to a Health Coach easily through a secure messaging system.

Tools

We track results to show success. For some employees, success might be walking 10 minutes a day. For others it may be lowering their BMI by 2 points, dropping 5 pounds, or bending over and touching their toes. The Action Tracker and MEDeTOOL features help employees track their achievements, like physical activity, stress reduction and key biometrics (Weight, blood pressure and cholesterol) on their private MYeCOACH page.

Peer Connection

eBuddy™ connects MEDeCOACH™ users creating an instant support group that employees can join without leaving their chairs. Online forums provide opportunities for members to meet, share stories, trade recipes, and pass on helpful advice. Members can join one of the existing open discussions or start new discussion groups. A forum leader monitors all postings and discussion groups for quality purposes.